Yoga studio
Explore the mental and physical benefits and all aspects of yoga, at home. Learn tips to sustain your at home practice, and how to take yoga off the mat into your everyday life.
So you can learn to feel better in your body and mind.
Sustain your at home practice
Weekly Zoom
Pay what you can $5-$20
Join me for live weekly zoom classes Tuesdays at 6:00PM
Cameras optional
Starting November 2024
Youtube Classes
Yoga class videos on my youtube - Yoga WIth Maria. I come out with themed, 5-50 min, videos every Month.
Subscribe to stay notified of new videos & free classes!
Online Studio
$9.99 / MONTH
A library of yoga videos for any mood! Weekly yoga videos, challenges, and my ebook!
Get the first 7 days for FREE
** COMING SOON **
Private Coaching
$250 / Month
or
$95 / Single session
Did you know that traditionally yoga was taught one-on-one? The teacher and student bond and relationship was unique, and teacher was responsible for the student’s spiritual journey. It’s my favorite way to teach! Reach out for a free info session
- Weekly live private yoga classes (30-90 min)
- Whats app private support
- Fully customized poses, adjustments, & modifications
Group Coaching
$375 / Month or
$125-350 / Single session
Studio or large group classes can be great for everyday, but if you want to dive deeper, customized private sessions are the way to go. Practicing yoga with a small, focused, group is a great way to get customized sessions but still split the cost for a more affordable coaching. If you have a small group you would like private classes for, reach out to learn more.
- Weekly live private yoga classes (30-90 min)
- Whats app group support
Corporate Yoga
$$ Inquire for pricing
Yoga for the office is a great way to incorporate mindfulness and ways to destress throughout the day. Working together to achieve your goals for your employees and business. I know personally how mental health and burnout can affect my life and my work, and I want to help others become aware and take action before reaching that point, through yoga and meditation classes, and office yoga online.
- Desk yoga, vinyasa yoga, & more!
- Weekly 60 min live yoga class
In Person Events
Boulder Park Yoga
Next round of park yoga will be in Spring 2024!
Classes start April 16th for 2024 season
Sign up with the link below to get reminders for when Park Yoga starts back up.
Retreats
I have some exciting ideas and plans coming up for 2025. Imagine a retreat surrounded by nature with mountains and beach in Costa Rica!
Sign up below to get added to the list and be one of the first to know of any updates!
Free 30 day morning yoga challenge + Calendar
This yoga series will help you start to build a morning yoga routine you can stick with! These quick 5-15 minute yoga & meditation videos will make it easy to squeeze into your mornings.
Yoga With Maria on Youtube
My mission is to help anxious, stressed, and busy people feel better mentally and physically. To help them learn about and integrate yoga, meditation, and stress relieving tools into their daily lives. I host a YouTube channel, Yoga With Maria, with weekly short meditation and yoga videos. Join our online global community – you can subscribe for free!
